THE TRANSFORMATION OVERRIDE™

A 3-Day Private Performance & Identity Rebuild

The Transformation Override™ is a private, invitation-only, 3-day intervention designed to identify exactly why your effort hasn’t been producing results — and to permanently correct it.

Over three highly structured DAYS, I will assess, dismantle, and rebuild your entire transformation framework — training, nutrition, lifestyle, recovery, mindset, and execution — so that every action you take moving forward actually works.

This is for women who are done guessing, done starting over, and done wasting years doing “the right things” without the right outcome.

 
 

Over 3 Private Days You Will Receive:

Complete Training Audit & Reconstruction

  • Current programming analysis

  • Movement patterns, load tolerance, recovery capacity

  • A rebuilt training structure aligned to your physiology, lifestyle, and goals

Precision Nutrition & Fuel Strategy

  • Not “macros” — execution

  • Food prep, cooking, and real-world implementation

  • Removal of hidden nutritional errors sabotaging results

Daily Performance Training

  • 2 targeted training sessions per day

  • Each session designed to reveal limitations, not just burn calories

Mobility, Recovery & Tissue Work

  • Daily guided recovery session

  • 30-minute sports massage each day to accelerate adaptation and insight

Root-Cause Diagnosis

  • Identify why your body hasn’t responded

  • Uncover behavioural, physiological, and lifestyle bottlenecks

  • Eliminate trial-and-error permanently

Private Workshops (2 per day)

  • Decision-making under fatigue

  • Identity vs behaviour conflicts

  • Why motivation failed — and what replaces it

  • How to maintain momentum without willpower

Your Personal Transformation Blueprint

  • Clear, structured plan for the next 3, 6, and 12 months

  • Training, nutrition, recovery, and lifestyle mapped

  • No ambiguity. No overwhelm.

Location & Environment

  • This experience takes place privately on the Sunshine Coast.

  • Training sessions will be conducted outdoors and in controlled environments suited to assessment and execution

  • Workshops and planning sessions are held in my private office

  • Nutrition and food preparation sessions take place in my home kitchen to ensure real-world implementation

  • Daily recovery includes guided mobility work and sports massage using my professional massage STUDIO

  • Accommodation is not included. You’ll stay nearby and arrive each morning ready to work.

  • This is a working intensive, not a retreat. All environments are selected for focus, execution, and real-world application.

Daily Structure (Approx. 5:00am – 12:00pm)

  • Highly focused mornings designed to maximise output, clarity, and recovery — without burnout.

integration & continuity

  • Clear recommendation on next steps

  • Whether that’s independent execution or continued high-touch coaching

Private Integration & Oversight Phase (Included)

  • Following the 3-Day Intensive, you’ll receive:

    • 5 × Private Implementation Calls (30 min each)

      • Used to troubleshoot execution, adherence, and adjustments

      • Scheduled across the following 8–12 weeks

    • Ongoing Direction & Course Correction

      • Ensure the blueprint is actually being lived, not just understood

    • Decision Support

      • You’re no longer guessing — you’re checking in before problems compound

APPLY FOR THE TRANSFORMATION OVERRIDE

Application does not guarantee acceptance