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      <image:title>HUB - SEARCH LOWER BODY - SMITH MACHINE NARROW SQUATS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722919779058-7B6P6SIZE2J3A7XAVEZG/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - SKIPPING</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722919874561-7JK5V3SQ27H04HOPYHHU/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - SINGLE LEG SMITH SQUATS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722919909395-XTKS4WS5KZPMEVBUFLVR/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - SINGLE LEG HOP</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722920029308-RRG0CWGIX7OSFGRZVZSJ/image-asset.png</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - SINGLE LEG DECLINE PRESS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722920136127-8FBGWIJL0VEGY2VK630R/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - SINGLE DUMBBELL WIDE SQUATS TOES OUT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722920207159-YO08BGGB82WNCFBI0DLN/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - SHUTTLE RUNS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722920255071-AMSXW217SKCKN2018JXZ/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - ROLL BACK ROLL FORWARDS HOP UPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722920281739-H06JHIGKVAF29GIBX5OL/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - NARROW DUMBBELL SQUATS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722920324123-LLN5431BG2S5W0HFN0CV/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - LATERAL SKI HOPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722920366395-EMSD2VRR5PC8CEECTECP/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - JUMPING JACKS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722920413176-SJ1SAS7YS7K6UE24CESK/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - JUMP LUNGES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722921897641-XI732D31L6E4VP65VEVC/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - HACK SQUAT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722921948743-64Q7XKLJHQFGPGUSECIQ/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - FORWARD BACKWARDS JUMPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722922041260-2ON4ARYNQYBSLRL32V9C/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - DUMBBELL STRAIGHT LEG DEAD LIFTS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722922071662-6IN2DQO8SO7TEJJVP48C/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - DUMBBELL SQUATS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722922198764-JFZCA19AGLLWE080IJNW/image-asset.png</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - CLOSE STANCE DECLINE LEG PRESS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722922295657-GTA9350RKNN0E03RKSKX/image-asset.png</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - CALF EXTENSIONS ON DECLINE LEG PRESS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722922435249-HEIHKBT5M4L40RCFHVIG/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - CABLE BUTT KICK BACK</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722922461457-32PK2PJ27FU98BVUS5VX/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - BURPEES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722922488278-218ED1K5FFKYWT0U5X40/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - BOSU JUMP LUNGES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722922529920-IU9XEBUVWH7JZ73MSZ1U/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - BENCH HOP OVERS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722922580730-BZO0V2TNAJGGYQWXHDXG/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - BARBELL ALTERNATING LUNGES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722922617809-2TLTWOCMJ4RIWVGWZIMW/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - BARBELL REVERSE LUNGES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722922672478-TT078L43J9CQ2OF59CS0/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - 360 JUMPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722923956529-2WWRVLDSXWRIBH6D12HL/image-asset.png</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - SEATED LEG EXTENSIONS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722924008405-FLBD1EA1NQG2PUFBUO3U/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - DECLINE LEG PRESS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722924037670-O3Y7H0XGTJAKMMYZ2Z1I/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - CABLE STIRRUP FOOT PUSH DOWN</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722924067751-UPW5BJ4YGMYDYKM8XSQ1/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - SWISS BALL LEG CURLS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722924105179-UY0LWUM0I61BDK02DMP1/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - BARBELL STRAIGHT LEG DEAD LIFTS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722924314899-CJ38R6BBY600DPHQ3RDX/image-asset.png</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - BARBELL HIP THRUSTS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722925125893-OCFCX4IVCVEKYRP2RLF5/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - BARBELL SQUATS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722925168180-YV2MPRD8EETXCF51Q6ZM/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - DUMBBELL ALTERNATING LUNGES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722925361310-8JPLU6AK0JN4YSP8YY1Q/image-asset.png</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - SINGLE LEG GLUTE HIP UPS BENCH</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722925685981-UVS6TR3EG0NO2BKIQ52N/image-asset.png</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - DOUBLE LEG SEATED LEG PRESS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722968321181-29KP9CO6NQT6LE1TYPDX/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - ALTERNATING GLUTE HIP UPS - FLOOR</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722968390060-Y1T0O97BMDCVAQBL2L36/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - SWISS BALL DOUBLE LEG HIP RAISES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722968440511-4QV3OBLG04YFQTH149IC/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - SINGLE LEG BOX STEP UPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722968477546-R1QJD8HPLOZ17XOXS0WR/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - SINGLE LEG PRESS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722968612411-YI5FZ2GZS01J4IQ57EWO/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - SINGLE LEG EXTENSION</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722968664644-76D5ZKD0PNXNYCKXVHEF/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - SWISS BALL SINGLE LEG HIP RAISES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722970331284-2QIA199RCT0J0XS1M9RB/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - LYING LEG CURLS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722970403248-5GQ4RUDDO2BFCH2H0J10/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - LEG PRESS FEET HIGH AND WIDE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722970460903-LZFB270KFVGPTSQGHYXV/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - BOX JUMPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722970615613-Z6TG4X0UOS1KMYECBQ1U/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - BOX HIP RAISES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722970733758-81AQ66V4IN6DVZFNGHEH/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - BOSU NARROW SQUATS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722970802637-J6ADOJ2R364N7Q8HRRIS/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - DOUBLE BOSU LUNGES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723324247202-PZ5N4YWXH4B00O10B29W/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - BARBELL FRONT SQUATS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723324527485-A9W36CA5RVWCT0IC9ZFW/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - SEATED CALF RAISES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723325236821-4KRW7J7QOBG3M2FUN9AC/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - CABLE PULL THROUGH</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723325650679-86M2Q47C849WXV3MYY8L/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - SEATED LEG CURLS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723326308976-LK5OCFUMDN5MSQKCKFTO/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - FLOOR LYING HIP RAISES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723328184869-ZLJ41DSVM6296RHW32HB/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - LATERAL LUNGES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1732398485551-9J3YGXBI3Z0YPFUJ8CRV/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - STANDING CALF RAISES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1732398626710-BLCUQHZTK5U943JZGNO0/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - DECLINE LEG PRESS - FEET HIGH AND WIDE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1732398672904-X4EEXOTE7PW3B1PZMZCH/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - WEIGHTED JUMP LUNGES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1732398705266-HOOP5TPWPHXGWDA479U9/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - WEIGHTED BOX JUMPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1732398735336-Y8H4FBEBBRJD95Y9VSKU/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - WEIGHTED LYING HIP RAISES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733019389588-8EFAGXI21JM8DI3UL898/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - BARBELL DEADLIFT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733087661599-HWZPPZ7J5JI8E97JXLFH/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - HEX BAR SQUATS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733108479162-SW2GQKYHA32FXISUY9I8/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - DUMBBELL HIP THRUSTS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5aa8875eaf2096884f959761/66b054f94819501d41a62ec4/674d248253da7b3f6ca67788/1733108890194/</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - SMITH MACHINE FRONT SQUATS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733112385514-BVM717PNV2RGF8BF7C6D/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - HEX STRAIGHT LEG DEAD LIFTS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5aa8875eaf2096884f959761/66b054f94819501d41a62ec4/674d32e7c6201d6dd4dc11c0/1733112565440/</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - SMITH MACHINE LUNGES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733112656636-VZYP7CE0E87I7F1MBB7T/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - SMITH REVERSE LUNGES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733114039805-2F09E80OQ47K9VSK5QQT/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - SMITH MACHINE HIP THRUSTS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733119376478-THT6Q9KYTRJJGYFW5RMZ/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - SEATED SINGLE LEG CURL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733119498092-B90C0VMGUB1XQMNJ7UHR/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - CABLE SQUATS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733119622789-JGU1SD7FPXZFEQ0P2DAD/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - BOSU DOUBLE LEG HIP RAISES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733119994002-S1D5CMCUYFRCVM9VMNAR/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - BOSU DOUBLE LEG HIP RAISES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733120184190-B2K1QPXINQOBT29269KH/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - TRX DECLINE SQUATS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733120218766-MCYB34HVTOPSPACQIWK6/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - TRX INCLINE SINGLE LEG SQUAT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733120252909-PLFN0Z197I417ZFMWLWL/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - TRX SUPINE ALTERNATING LEG EXTENSIONS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733120291956-4IO2TOV5W5XOCBFQFK11/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - TUCK JUMPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733120322399-T8YBG8HGC7YEU985SC8H/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - SINGLE LEG CABLE SQUATS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733636587340-71Q7QKFIWHV3CFWRTD4R/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - SMITH MACHINE BULGARIAN LUNGES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733711220595-PSQGH8TVAWPIHT3OK86P/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - BOOTY BAND SQUAT with BOOTY BAND CRAB WALKING</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733712754033-QE8JLIUD31NT0Z1R7RLP/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - SIDE LYING BOOTY BAND CLAMS with SIDE BRACING HIP DIPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733779186635-53M8GGHL52MNABZ7O3KX/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - SLIDING SQUATS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733790803828-9HW4P5NB691QE5XM8TNZ/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - SINGLE LEG BALANCE 1/2 SQUAT with MED BALL TWISTING WALL SLAMS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733790883053-9H0AAINZWBET6JVKGQPA/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - GLUTE BRIDGE HOLD with MED BALL CHEST VERTICAL THROW + CATCH</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1734390220134-A9FD7EVWLTAQ4G2R2SPN/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH LOWER BODY - ASSISTED PISTOL SQUAT</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.bodytransformationhub.com.au/hub-search-upper-body</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722906169444-KIALDB3Z8JG27GSW1AVD/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - DUMBBELL HAMMER CURLS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722906169444-KIALDB3Z8JG27GSW1AVD/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - DUMBBELL HAMMER CURLS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722906658272-VX6R5SO0TOSX9BIL0WO1/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - DUMBBELL CHEST FLYES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722906169431-0JX3V143YI4CQWED4VOW/image-asset.octet-stream</image:loc>
      <image:title>HUB - SEARCH UPPER BODY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722907256401-RZ1ROXNKR8U0QXEZBM0L/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - DUMBBELL JAB CROSS AIR PUNCHES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722907287932-OBSFKHI5HFRA1UCRDJ9Q/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - WIDE GRIP SEATED ROW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722907464760-ZPCJZ44BRNFMOKWVEI9X/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - BOSU PUSH UPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722907520063-R050658JWY4Q0WTKNF95/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - PLATE AROUND THE HEAD ROTATIONS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722907550709-T4EMTU9CK7ELMCV3D4K5/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - PRONE DUMBBELL BENCH FLYES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722907647006-EWQ2IBPYDBSEJF7LYPI9/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - DOUBLE CABLE CHEST PRESS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722907704215-YVWE6JLMLB36A88LIH8G/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - ALTERNATING DUMBBELL FRONT RAISES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722907732255-22HDADU2BZCI94KNK4NA/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - SWISS BALL BACK EXTENSIONS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722907827034-B3BYVT8GSQ7MWTHKPJGX/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - BENCH DIPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722907942657-6RBOCLU7LJ4CSE7QKMR1/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - KNEELING PUSH UPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722907972680-XKEQC6WVGI25S2FMIPRP/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - MACHINE SHOULDER PRESS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722908089431-4E0ORHV7S5H05YWETS73/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - CABLE ROPE MID BACK ROW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722910635024-YGRCPMPX6QX7ZVT4IR4T/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - ROPE OVERHEAD TRICEP PRESS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722911971988-HSUHC9JVSNNULUI46H1E/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - SLAM BALL into BURPEE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722912037308-RSYVNHUCQZWJP8DETAN1/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - FLOOR HIP RAISES into SIT UP OVER HEAD DB/KB PRESS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722912068062-Z53RPUHF3SYUN0CCZ87A/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - DUMBBELL CURLS into SHOULDER PRESS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722912103474-72VSOANVFSETQ5L1B4C8/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - TRX ONE ARM ROW into TORSO TWIST AND REACH</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722912141120-TJHIK18QMG1WLBWHOK52/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - BOSU SIDE LUNGES with DUMBBELL SIDE RAISES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722912216032-VI9HSOK4KL8HW2IIZ79N/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - PUSH UPS HOLDING DUMBBELL with ROW, ROTATION, ARM RAISE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722912274179-H9U0L8M0ZL8C5RAI6ASG/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - KETTLE BELL LUNGE into TWISTING SHOULDER PRESS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722912314546-KE17T45JNJ0Y069LM3R5/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - BARBELL DEADLIFTS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722912347545-VLT6KSA8YZ01I91EL6IZ/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - BARBELL BICEP CURLS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722913230390-LDFC0CG7NXBAQK1JONRA/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - KNEELING AB ROLLER PUSH UPS with AB ROLLER ROLL OUTS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722913312350-LR1Z5BE0ZPIVFB8MTKZJ/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - DUMBBELL BENT OVER ROW into DB TRICEP KICK BACKS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722913488736-7IJ2W8CPXR19HAUO6ACT/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - WALL SQUAT HOLDS with DUMBBELL BICEP CURLS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722913513840-XOODM24ZXUUP2PDFI4O1/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - PUSH UPS HOLDING DUMBBELL with ROW, ROTATION, ARM RAISE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722913541197-N5ECZDK5W95VFUXM4VKH/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - SINGLE DUMBBELL SQUAT with UPRIGHT ROW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722913575223-XMYO6ZTR5IKZTX7PIBRS/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - KETTLE BELL LUNGE into TWISTING SHOULDER PRESS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722913649719-70F3ACYMXF62K6Z45K64/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - BARBELL BICEP CURLS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722915517011-MXAODU4BBEER4VWWIU3G/image-asset.png</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - DUMBBELL CONCENTRATED CURLS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722917052684-Q0OSR2ESNW1ZXC59GLA1/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - DUMBBELL ARNOLD PRESS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722917101694-XROZ6Q7QVZAGAKCQ0PJV/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - PRONE DUMBBELL ROW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722917175820-QXSPSRYE1D1PUZLWINH4/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - CLOSE GRIP BARBELL PRESS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722917252850-WW4ZNZ239XTLWVCRPFMM/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - PRONE DUMBBELL BENCH FLYES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722917385831-OV5YITC90BJ7OC5B656H/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - CABLE TBAR FRONT RAISE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722917472207-Q5X1KV20ILOBU5B0N763/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - TBAR UPRIGHT ROWS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722917503496-KQSMZ34NQP22V08PN2SY/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - SMITH SHOULDER PRESS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722917534971-A9MVSR8BOY75OY611Z5L/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - DECLINE DUMBBELL CHEST FLYES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722917565121-GNC3X3VIO6028UIW3XDD/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - INCLINE DUMBBELL CHEST PRESS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722917600906-JMB6LCN19JUTRY20NL9F/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - CHIN UPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722920543556-BUP7KJ4AI7FYNKX0331Y/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - SWISS BALL PRONE DUMBBELL REVERSE FLYES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722921211431-7K3SIM9BHG0YFBVFQPJ9/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - SIDE LYING SIDE DUMBBELL RAISES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722921326773-5P4UMPHD42Z0PCMM3I05/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - INCLINE DUMBBELL FLYES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722921376346-RJ2NI09VZ1GGUPP0I3J4/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - HANGING TRICEP DIPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722922738039-NCNJKHYPB0PF6GE5UJFS/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - DUMBBELL SPEED UPPER CUTS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722922768975-OSNK8JL79R4IBMVY0VP8/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - DUMBBELL OVERHEAD SPEED PUNCHES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722922806417-QUEESJAWKQJWQLERX6CH/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - DECLINE PUSH UPS FEET ON BENCH</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722922839076-8R4LIJ3EDHIQEDKI1FCU/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - CABLE TBAR STRAIGHT ARM PUSH DOWN</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722922876272-BT8SY568JOGBIXILRPJP/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - CABLE ROPE TRICEP PUSH DOWN</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722922921519-D2LJ9HN7ZYEI4IYN02A0/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - CABLE ROPE MID BACK ROW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722922953791-JP5PO852P23Y99XFFHC1/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - CABLE ONE ARM ROW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722922980998-263K6PXGGQYMKA4B8N0E/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - CABLE CHEST CROSSOVERS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722923026964-Z6ON886XAK1PFMK6HSRU/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - BARBELL SKULL CRUSHERS - ARMS EXTENDED</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722923085424-3I2ADFHWYCZIE62L4PZG/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - BARBELL SKULL CRUSHERS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722923121612-7C7T21C0016KUIJYZGQ7/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - BARBELL INCLINE BENCH PRESS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722923152755-D1VO2PR1EL056NGDIX9L/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - BARBELL BENT OVER ROW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722923177035-737YALZC4XP6TCAEKND3/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - BARBELL BENCH PRESS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722924421389-GFUP8XIAPB5XR5F4XC31/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - REVERSE PEC DEC</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722924456406-41R5DV97F8QV2T5TZAKY/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - ASSISTED MACHINE TRICEP DIPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722924492335-MIKVGQOTYJ386CCTKIRT/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - BARBELL FRONT RAISE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722924525816-QHD3LH354V4J14F41Q47/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - SEATED DUMBBELL ALTERNATE SHOULDER PRESS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722924562523-HS0EY5UDMAPVO41UZK4Z/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - CABLE SIDE RAISE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722924596505-B1JHML2FSD0VLW3SR7J2/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - EZBAR BICEP CURLS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722924628657-YRU1G3ZAEHTJ5HAD8QDT/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - STANDING DUMBBELL HAMMER CURLS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722924666491-JOY3VY6J58LWW661W7NE/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - EZBAR BICEP CURLS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722924718619-1T93GR60OIK02Y1E094K/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - STANDING ALTERNATE DUMBBELL BICEP CURLS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722924822252-30HP9V47RG2GGP88GLEC/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - PUSH UPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722925796594-ZB4PVYEBXYYJWIKLXR4W/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - BARBELL UPRIGHT ROW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722925870749-A7EICLBKHZ1L0NRSQAWI/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - SEATED DUMBBELL SHOULDER PRESS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722966023177-CSJNWTH7FEPCL7DFCGBF/image-asset.png</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - SEATED WIDE GRIP ROW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722966134597-EMHCW3JPY8JYXVNXH2LH/image-asset.png</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - SEATED CLOSE GRIP ROW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722966207865-N4JNFN8KX9P4V6GEFJNN/image-asset.png</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - SEATED DUMBBELL BICEP CURLS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722966257486-2CLLFJTPFN69W3OEE272/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - SEATED DUMBBELL OVERHEAD TRICEP EXTENSION</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722966289666-ICGSNTBOYF34Z6J2LIL8/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - SWISS BALL DUMBBELL CHEST FLYES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722966420915-E6N13K3MIVDZK8YWIH1A/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - SWISS BALL DUMBBELL CHEST PRESS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722967092900-ZA8NGRIVMD9D98QR92NO/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - DUMBBELL SIDE RAISES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722967137285-4J1N2DBEVN9AA0B8KY9B/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - DUMBBELL ONE ARM ROW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722967233570-93EK7LNINSBP50PIP3G8/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - CABLE TBAR TRICEP PUSH DOWN</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722967280355-E65LFZXNJIMRUHSXGHW6/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - KNEELING PUSH UPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722967357861-J3837JMSN0HTHX3HM254/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - WIDE GRIP LAT PULL DOWN</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722967429463-E1ZON9BFZFOD0MIIHR88/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - TBAR CABLE BICEP CURLS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722967517697-ZHS8BDNZ992GC53RT1L3/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - SINGLE ARM CABLE CHEST PRESS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722967577445-LJ6ZBTGDA0Y6F2FAO2VP/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - SEATED MACHINE SHOULDER PRESS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722967662027-U8582LW04PHP88M28CTT/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - CABLE CHEST PRESS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722967723245-R7ATMSQXUO3O3TVGF4AQ/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - CABLE CHEST FLYES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722967754694-VGAAHBACD52AHM2BZRGZ/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - BENCH TRICEP DIPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722968727105-C3BHUD02B7P6BWTKJYCM/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - WIDE ASSISTED CHIN UPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722968756922-LW53TJN7PDTSNOVRWN7D/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - WEIGHTED STEERING WHEEL ARMS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722968792672-HABMWBGE141DZ878WMJU/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - WEIGHTED SHADOW BOXING</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722968842224-GT4EEOMS0YIEH48HAUVB/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - TRX WIDE LAT PULL UPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722968896956-02PWDARCDAXREN5Z21Z7/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - TRX PUSH UPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722968940189-4QUI3F147X2WQG65UN07/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - SWISS BALL SEATED CABLE CHOP</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722968989956-XD6UN1MTCLKIYW0WGTFT/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - SWISS BALL PUSH UPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722969059040-T8DEGCQN7JBJW2ZNH5L8/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - SLAM BALL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722969159767-TX1XWIPCR5W5MURVIINA/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - SEATED DUMBBELL ALTERNATING BICEP CURLS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722969232408-VX4VUO9O53DS9QEZFM6A/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - SWISS BALL KNEELING CABLE CHOP</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722969367592-V4N3M7H122G9GQVMZMXU/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - CABLE ROW AND TWIST</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722969420225-NAPGM5PWX1AI8EQUZIE6/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - ROPE CABLE BICEP CURL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722969471709-4Y05CZR10JCMIQEUORC6/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - PLANK CABLE TRICEP EXTENSION</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722969521075-K61DVNUCYS2UK9P749EA/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - PEC DEC</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722970865430-DC5K0IUVL8G8BF1383XJ/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - NARROW PUSH UPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722970902119-RHHSD737INY5WFGZO4D4/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - NARROW GRIP SEATED ROW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722970932046-0RXPTL5FDZJVLO2767Z4/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - MEDICINE BALL VERTICAL THROW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722970977766-CT41NW5N8J9YFBF5X5AD/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - MEDICINE BALL ALTERNATING PUSH UPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722971013636-5YTKLY9I02IJAD64MD6E/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - LAT PULL DOWN</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722971122307-6FROUIZ2IREHF1J1K02R/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - DUMBBELL OVERHEAD TRICEP EXTENSIONS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722971181915-UF2LCW1EY70NJEBMJGNX/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - CABLE TBAR TRICEP PUSH DOWN</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722971283055-5J34JRZTTL69SR2WBWP7/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - BOSU BALANCE SEATED TBAR CABLE BICEP CURL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722971339719-NQQABKO7Y3EJOGH9GP8D/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - BATTLE ROPES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722971376220-P4CA205WOKIWRX3D9K0T/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - ASSISTED MACHINE TRICEP DIPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1722971422166-MJE8XCSEZLYATWUN55BO/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - ASSISTED MACHINE CHIN UPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723323566677-BLABRFP60IWUVTRNZ5MM/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - SMITH BAR BENT OVER ROWS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723323799463-4P714ZEY0KFXRUFRFX6G/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - BARBELL PULL OVERS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723324730473-XBP12AFZYPSFU37P5ZL3/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - MACHINE BACK ROW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723325019312-1RD4UL0OEBLQ8K991KCU/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - CABLE SIDE RAISE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723325396623-TYFNZEHWN84E83BEYGMQ/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - HIGH CABLE BACK ROWS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1732398423671-PSY62JY0QYM0G7DQRCXN/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - TBAR PRONE ROW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1732398559527-Z4XHKCVUM6IDURMHZZ7T/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - DUMBBELL FRONT RAISES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1732405767576-SN9SQNF7BWWJB66DWNJD/image-asset.png</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - ONE ARM ANGLED BARBELL PRESS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1732482053374-PC58D78GKWRL5TA0QD98/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - BARBELL BACK PULLS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1732482235304-02LPJAOUQ8P3TGCT7LLJ/image-asset.png</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - SWISS BALL HEAVY DUMBBELL WALL SQUATS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1732482358469-FCPZMYJ6A5NOU56NYDPC/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - WEIGHTED SWISS BALL HIP THRUSTS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1732482634432-B5AV8L6DPDYQZ765N0A4/image-asset.png</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - DECLINE BARBELL PRESS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733019160665-N3UL65H5KDHZ19TFU5KA/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - SWISS BALL PADDLING</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733108085066-LD6RLA5VHAG43VJXH6YM/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - BARBELL SHOULDER PRESS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733108709158-BXRUYPWTF1QFXKZSJAH3/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - SMITH MACHINE FLAT BENCH PRESS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733109580893-YSUDZZ0B6AGN4DOS38H3/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - KNEELING ONE ARM SHOULDER PRESS</image:title>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/5aa8875eaf2096884f959761/66b174cccba7457f6b02ae28/674d3293947fdc1788904da6/1733112486443/</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - SMITH MACHINE INCLINE CHEST PRESS</image:title>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/5aa8875eaf2096884f959761/66b174cccba7457f6b02ae28/674d3386f2ff6e1b097d9d9e/1733112846966/</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - DUMBBELL TRICEP KICKBACKS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733118984025-BY5N7W3TOPPJ8DCKODYB/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - SWISS BALL SEATED DUMBBELL CURLS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733119854535-66W32UYK3FDUE6ILHISW/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - SUPINE CLOSE GRIP LAT PULLDOWN</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733120391377-K092AKZ4SZQCXW2N6KU2/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - BOSU DUMBBELL KNEELING ONE ARM ROW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733120435327-20VXFSMMHDZ1O5ZW6IDC/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - BOSU TRICEP DIPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733120485557-YS1S2IZBRNKZVJLLDVWN/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - BOSU DUMBBELL SHOULDER PRESS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733120520093-TS0VLIIOGP5YKIPUJX65/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - TRX SUPERMAN SHOULDER PRESS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733120576010-JRQJLIGKPLYX2CBVEJ33/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - PRONE DUMBBELL ROWS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733120609759-D3QDSF7FLOAVW4ZFB59C/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - LOW CABLE FLYES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733120636194-T1ZQQ4XSDXAKZW15HO2D/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - CABLE ONE ARM FRONT RAISE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733120663588-4UKGBYUF8RCOV088PUK4/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - HANDSTAND WALL HOLDS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733120694980-LELJKEFGZUFU2KP86ZOR/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - FLAT DUMBBELL FLYES</image:title>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/5aa8875eaf2096884f959761/66b174cccba7457f6b02ae28/674d5cdf46e64400addbc6e4/1733123320501/</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - CABLE ONE ARM CURL</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733636641823-AKW9C2LIR3K3BAN3KM3A/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - BENT OVER ROW WITH ANGLED BARBELL AND V HANDLE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733636713035-15IBJYF2AGOIPUMBH1ZH/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - SEATED ONE ARM CABLE ROW</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733636768397-RZ6LZGQP02HL48CCC98G/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - SINGLE ARM REVERSE PEC DEC</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733636807277-RRB1V4VZHRNPIHAR4ST2/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - PRONE SINGLE STRAIGHT ARM FRONT RAISE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733682755775-5WYWVSE5CMD0CKFFEBZN/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - UNILATERAL STRAIGHT ARM PUSH DOWN</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733684354058-ER88OZB5NZSVZTS0EH4D/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - UNILATERAL CABLE ROW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733685128867-IRMZ45L5A4Q8NJPPFUUD/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - UNILATERAL REVERSE PEC DEC</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733704701286-HH5FDPJ4LUISO623GHI7/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - PRONE ALTERNATING STRAIGHT ARM FRONT RAISE</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733705168158-BSMMKUZQ7WXPZ35Y7YXA/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - PRONE FRONT RAISES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733705917457-YRFY86WES8PQLKTZ6C1D/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - EZBAR UPRIGHT ROWS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733706359053-S260Y0CNLP6W3U6VEKBC/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - CABLE TOP CHOP</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733706623275-CF43VJ19BYERR54C4U95/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - BARBELL SHRUGS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733707061547-5QV8MRBD6IH26FB3NILE/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - NARROW CHEST PRESS/FRENCH PRESS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733707437480-2P0GZKP6PV0TR2DAFVLU/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - SWISS BALL ONE ARM DUMBBELL CHEST PRESS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733708618006-GQD517GX6DPUYBALX9N5/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - BARBELL CURL into SHOULDER PRESS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733711980908-VL13J9HWTN8QD3WXL1KN/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - DECLINE DUMBBELL PRESS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733716661920-U1GSR4GJA1BQCPVFRMWE/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - FRONT CABLE PULL with REAR CABLE PUSH</image:title>
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      <image:title>HUB - SEARCH UPPER BODY - ELBOW PLANK WALK UPS to HAND PLANKS into PUSH UP</image:title>
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    <image:image>
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      <image:title>HUB - SEARCH UPPER BODY - SIDE PLANK HOLDS with ONE ARM DUMBBELL SIDE RAISES</image:title>
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      <image:title>HUB - SEARCH UPPER BODY - SINGLE ARM TRICEP PUSH DOWN</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1733783229679-NJ5T4JBJLGML86K0EJ56/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - ALTERNATING DUMBBELL HAMMER CURLS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1734390032496-4VBAVHY5TCCI63CH9AGE/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH UPPER BODY - INCLINE DUMBBELL CHEST PRESS</image:title>
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    <lastmod>2025-08-04</lastmod>
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      <image:title>HUB - SEARCH HOME EXERCISES - ALTERNATING DEEP LUNGES</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723589406971-BIT2NAF4N8FT5ZVWQHGL/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - ALTERNATING DEEP LUNGES</image:title>
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    <image:image>
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      <image:title>HUB - SEARCH HOME EXERCISES - SUPINE LYING HIP RAISES</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723589699434-KRXSXDLMAV1GJYURYK8F/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - QUADRUPEDAL CRAWLING</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723589815616-YB81PR8BG4446Y756EE6/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - KNEELING PUSH UPS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723589406957-SD1BI6NU9DAIFW58W1P5/image-asset.octet-stream</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES</image:title>
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    <image:image>
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      <image:title>HUB - SEARCH HOME EXERCISES - MOUNTAIN CLIMBERS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723590121312-AL1RLCHJPDOQGTDREBIJ/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - KNEELING PLANK HOLD</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723590182450-MAR4JGNY96JOWXN159ZL/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - ALTERNATING CYCLE ABS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723590781951-U1ASGOF1I7TOWH5DKVKA/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - BOX/BENCH STEP UPS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723590894195-9S3KJYWBUKOSAVPIWCXJ/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - WALL SQUAT HOLDS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723591022979-1P7G6XGN4PPTL0F230AG/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - BENCH TOP PUSH UPS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723591110307-MHSTEAHZN5Z8ZWNLUDEF/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - TRICEP FLOOR SHUFFLES</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723591183825-PZAH5VH45D1CIQSAH25E/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - BOX/STEP JUMP UPS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723591299796-WHTLMSLZ0IY8D5I9X1IS/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - PRONE ALTERNATING ARM/LEG EXTENSIONS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723591364800-RK81G2PZE1BE4BR6SNOC/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - SIDE PLANK</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723591733922-XQ3HRSVNF0PM2YZRJ3MK/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - SQUATS TO FLOOR SIT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723591838643-4D578JRWR65P8ZAWQGVQ/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - SCAPULA ONLY KNEELING PUSH UPS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723591942050-J9WRD2MNMWCG3YS9HN7P/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - NARROW KNEELING PUSH UPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723592062707-K4VFXDYNAAG1SF7PAY5M/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - LYING LEG RAISES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723592218372-E09J2KE3RZ54Y6ZTLBSS/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - SIT UPS 1sec HOLD AT TOP</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723592454495-3RAMR6NAEWU2MSAUSJIA/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - SINGLE LEG HIP UP BRIDGE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723593962540-7BF5OIFP9JIP2UCEHEGD/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - SINGLE LEG SQUATS TO CHAIR SIT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723594041999-399NTA5XG36A1W2ZQ5UX/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - SINGLE LEG HOPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723594150549-EVRCTRU5WUD5O7W3URDC/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - ANIMAL FLOW SIDE KICK THROUGHS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723594273729-45Y93JJWVT8WUNSP91BQ/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - ANIMAL FLOW REVERSE CRAB WALK</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723594369254-SV46B5SN0CUG14NG4TUH/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - BENCH/CHAIR TRICEP DIPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723596102747-VRF72IVGN9XXU1RJ7QSO/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - LYING KNEE TUCKS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723596469336-O4I71CO0YWLUHXFFMHKW/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - PLANK HOLD</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723596770492-EGYGN4VYJ3SIZ0WCGGUR/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - WALL SQUAT ROLL DOWNS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723597007155-WI0O3F9Y1OGYTCZPAFFV/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - SINGLE LEG HIP THRUSTS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723597192942-BNKJQ8DAEY4EG1QJ8GK7/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - DANCERS BALANCE POSE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723597295184-ZDNY6B1ENF5JOZLKPIYP/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - CHAIR DECLINE PUSH UPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723597443347-1A0QOK9WG81CTMYRS8BW/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - CRAB REACH OVERS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723597508658-GKO7USEHYMOO31YFKTQV/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - LYING LEG FLUTTER KICKS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723597627255-CO2AQIUK7ZZ0DFEDCBS3/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - DEEP SQUAT JUMPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723597772773-1RRUSECOZIA4HO6418WM/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - CATERPILLAR WALK OUTS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723597844963-GD7HR807E4T1W3E2G3F3/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - SPEED KICK THROUGHS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723597918485-M2ZEJ730GGNJK1E642LQ/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - PENGUIN ANKLE TAPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723597988393-HLQNVZ9LERSUQILOYDCW/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - DISH ROCK ABS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5aa8875eaf2096884f959761/66b1756c98524a7ea05c931c/66bc0d4111c3cc392bfd94f0/1754265687271/</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5aa8875eaf2096884f959761/66b1756c98524a7ea05c931c/66bc0d459cd4c5605662825e/1754265687281/</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723600336211-7EUXDUXPKOKZH7LTEG2K/image-asset.png</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - NARROW SQUATS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723600391837-64ZXQ8F8RG3RD9LYBCDC/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - SIDE TRAVELLING SQUATS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723600805687-GFX8WRPKQYK9T0X9V9MJ/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - FORWARD TRAVELLING CRAB</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723601183015-GKANT3TH04ZIB781NBEP/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - KNEELING PUSH UPS L/R TOP ROCK</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723601357597-GK4YPXPD80GWDYIO5CBG/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - STRADDLE CRUNCHES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723601486678-4JF6EZUG9WWHPDCCGXJF/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - SPEED CYCLE ABS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723602321769-WE5RUER3ZSROAB8KZ904/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - DEEP SLOW SQUATS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723602625890-SSLX5EG7C7OR7QWTOYUG/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - JUMP LUNGES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723602860325-UUZU6CL2FDU33R1IPVTT/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - PRONE BACK EXTENSIONS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723602934228-S9RC6TPMHZI33AZ41PN2/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - FULL PUSH UPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723602994984-C800Q3EZNYWEWQU87IZM/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - LATERAL SKI HOPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723603065739-J7L52IXUPC8X9FG8E2SP/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - SPEED SPOT RUNNING</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723603142091-LAF2S6D4IDXJ8ADPPKAE/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - PRONE KNEE SLIDE ABS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723603287864-175XZOXUAZM3XHEGOFBA/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - WEIGHTED RUSSIAN SPEED TWISTS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723603563424-05TW0XH4X77UHJJGCRCQ/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - SINGLE LEG WEIGHTED LUNGE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723604092344-LV2E19Z95706NTOUKV28/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - BURPEES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723604229522-6EE6NWHC1AS7HB33ZPMJ/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - JUMP 360s</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723604321629-PC8VF259BNZ9NEDYSRPO/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - SIDE LYING PLANK HIP LIFTS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723604419683-DOWD2MQZSNRPLTOKANZ2/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - WEIGHTED ARM CURLS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723604479440-L8EB96CEOUFYIXO57R5J/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - DUMBBELL SPEED AIR JAB CROSS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723604548493-S1YRK2HERXCYJIZ6IGWA/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - STRAIGHT LEG SPEED JUMPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723604632836-0758RVAJ8521OJNFNDR6/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - WEIGHTED SIDE CRUNCHES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723604754426-92R3K4DG4W6GSMCXZ0WJ/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - TUCK ROLL BACK/FWD JUMP UP</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723605754261-79BOE4LNIF8M6Y4ICVQQ/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - WEIGHTED DEAD LIFTS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723605934629-1450NOD41AVA9Y8XO1U5/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - WEIGHTED HIP RAISES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723606030255-1QHBP1C6NLSCZFQGQ7ZH/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - DUMBBELL SPEED AIR UPPER CUTS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723606273424-X2906ANRH77CB6O455BN/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - WEIGHTED ONE ARM ROW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723606360153-UD51HN0JMVJ8V24PYTD1/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - JUMPING JACKS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723606553368-FF6KRIVZN1ILVIYR7L15/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - WEIGHTED TRICEP EXTENSIONS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723607053518-D6UJSBE0ZSPOIULZ1OPK/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - BENCH HOP OVERS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723607016258-2XUYEBEMZT5U7DVKOZ7F/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - STRAIGHT LEG RAISE TO SHOULDERS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723607145831-GB1BUVOFL7TPZOQG8B5N/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - RIGHT LEG HOP, LEFT LEG HOP</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723608581476-K0L9GFXBB6WABLLIPO1D/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - DUCK WALKING</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723608751720-PAJBIOMP30MODAVED4WZ/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - WEIGHTED LATERAL ONE LEG SQUATS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723608911131-ENS9HBWQ2CM0RK33DOCN/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - DUMBBELL OVERHEAD AIR PUNCHES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723609054520-11MZN7XK8WU0MYKCAOHL/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - FWD/BACK JUMPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723609241745-ZCLUPDBL2OLZ8YW261ZU/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - SIDE TO SIDE PUSH UPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723609375055-TQDAVUXGQFS3VUS7EMTN/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - WALL UPSIDE DOWN WALK UPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723610402692-CA2WXE6BIYC0TLVAN980/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - WIDE STANCE SQUATS TOES OUT with UPRIGHT WEIGHTED ROW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723610586279-OU981OGBKFEN10WWRIUI/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - BULGARIAN SPLIT SQUATS with SIDE WEIGHTED RAISE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723610733166-XIJRHI9W0HDS2529S4EF/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - PUSH UPS with ROTATION AND REACH</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723610931633-N4E7OLEPADLPXO8ZF0GO/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - TUCK CRUNCHES with LEFT/RIGHT OBLIQUE TWISTS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723611279925-RUCHWQJ12OE8Q7MIDH9H/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - PRONE DUMBBELL ROWS with LOWER BACK RAISES</image:title>
    </image:image>
    <image:image>
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      <image:title>HUB - SEARCH HOME EXERCISES - WALL SQUAT HOLDS with WEIGHTED ARM CURLS</image:title>
    </image:image>
    <image:image>
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      <image:title>HUB - SEARCH HOME EXERCISES - ANIMAL FLOW SIDE KICK THROUGH with UNDER SWITCH</image:title>
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      <image:title>HUB - SEARCH HOME EXERCISES - DUMBBELL TWISTING CRUNCHES</image:title>
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      <image:title>HUB - SEARCH HOME EXERCISES - DEEP SQUAT OUT AND IN JUMPS</image:title>
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      <image:title>HUB - SEARCH HOME EXERCISES - BOTTOM 1/2 LOW SQUATS</image:title>
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      <image:title>HUB - SEARCH HOME EXERCISES - WEIGHTED SISSY SQUATS</image:title>
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      <image:title>HUB - SEARCH HOME EXERCISES - SINGLE LEG STRAIGHT LEG DEAD LIFTS</image:title>
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      <image:title>HUB - SEARCH HOME EXERCISES - SINGLE LEG T SQUATS</image:title>
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      <image:title>HUB - SEARCH HOME EXERCISES - BENCH SINGLE LEG NEGATIVES</image:title>
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      <image:title>HUB - SEARCH HOME EXERCISES - SITTING WEIGHTED CALF RAISES</image:title>
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      <image:title>HUB - SEARCH HOME EXERCISES - WEIGHTED UPRIGHT ROWS</image:title>
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    <image:image>
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      <image:title>HUB - SEARCH HOME EXERCISES - WEIGHTED ALTERNATING SHOULDER PRESS</image:title>
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    <image:image>
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      <image:title>HUB - SEARCH HOME EXERCISES - WEIGHTED SUPINE SKULL CRUSHERS</image:title>
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    <image:image>
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      <image:title>HUB - SEARCH HOME EXERCISES - AB ROLLER/ROLL OUTS</image:title>
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      <image:title>HUB - SEARCH HOME EXERCISES - WEIGHTED DEEP SQUATS</image:title>
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    <image:image>
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      <image:title>HUB - SEARCH HOME EXERCISES - WEIGHTED CRUNCHES</image:title>
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      <image:title>HUB - SEARCH HOME EXERCISES - WEIGHTED SLOW RUSSIAN TWISTS</image:title>
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      <image:title>HUB - SEARCH HOME EXERCISES - WEIGHTED PRONE REVERSE FLYES</image:title>
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      <image:title>HUB - SEARCH HOME EXERCISES - SIDE LYING WEIGHTED SIDE RAISES</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723742178024-G5WCYM1TLE8ZGAWK64YI/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - SINGLE LEG WEIGHTED HIP THRUSTS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723742376870-9BTO0DO64HWGODXGG1XX/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - COPENHAGENS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5aa8875eaf2096884f959761/66b1756c98524a7ea05c931c/66be3c8ce62a3e0d3a25db06/1754265689160/</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723744085659-4V33N5A1OSXZT449I2HU/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - WEIGHTED SEATED CALF RAISES toes in</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723744125543-TN2M85LOW8LAL7CX717G/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - BENCH LYING LEG TUCK UPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723744440474-IHI2PW9LB0TSZTKFQRLF/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - PIKE CRUNCHES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723745710145-XLLI5G7KXYE26L440W5B/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - WEIGHTED FRONT HOLDS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723745925239-APNJGU01APVR351AZOYJ/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - CLOSE GRIP FRENCH PRESS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723746020484-O9K6T9Z5PBQ2GPHOE413/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - INCLINE SEATED CURLS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723746227534-BCW1F4E4OSOLN5J3W1OH/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - SPEED CRUNCHES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723746348643-OK1RF8YVCOB6PKFJAF89/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - SINGLE LEG SQUATS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723746490392-AI1JA27FY6YP7LHH51LQ/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - WEIGHTED FRONT SQUATS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723746723832-5OQ0OTQJJQUTCYAA9VPV/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - WEIGHTED REVERSE LUNGES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723746875202-WT7PNUFI7G78P2NE2ZUA/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - WEIGHTED SINGLE LEG CALF RAISES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723747648778-0UU3LT0TO4W1LI9Z4HMW/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - ALT HAND TO TOE CRUNCHES</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723747482545-4JNTZTN6PE9WLLZGS4ML/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - ALTERNATING DUMBBELL FRONT RAISES</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723747843514-DTEKPC2EEPRGXOEZMVLB/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - FRONT PLANK, LEFT + RIGHT HIP DIPS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723747948214-4UAQY6RER2EIWRDJACOS/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - DEEP LATERAL JUMP LUNGES</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723748070724-LRQB6UHBPQL5C6L9977T/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - WEIGHT AROUND HEAD ROTATIONS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723748413704-3OHPPKLUHL3J6P4DS06G/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - WALKING LUNGES</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723748592861-NIPN64OX4F279R1CLI0O/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - WEIGHTED HAMMER CURLS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723749060698-J1I56S5C66EUWUVLWXI4/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - WEIGHTED WIDE SQUATS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1724043576174-ZPHBT7NDI94RSNWLKX47/image-asset.png</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - PUSH UP POSITION KNEE TO ELBOW TAPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723749349287-4FF0J0PQWZCKWU7YBXR1/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - WEIGHTED INCLINE FLYES</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723749490704-AYP1X3CMAKDKLDB7IEOC/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - STRAIGHT LEG SCISSOR ABS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723749577759-1HRX7IF7ZQ420GY2YI3Y/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - LEG TUCK IN AND OUTS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1723749785309-NBKEKLFA78YJPLTBYRE5/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - BENT KNEE SIDE TO SIDES</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1724042926998-B5SWWAY0DU22KXV0QJEJ/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - BAND SHOULDER PRESS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1724043259606-00SHE57INNK2O7QP1L6R/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - BAND SEATED ROW</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1724043012748-VFXFRV2DASBMB3EV2X2M/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - BAND ONE ARM STANDING ROW</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1724043405418-VUY5BC4VHAIHMS6ENIVZ/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - BAND BACK ROWS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1724043305824-OA85HX8QUK705W7UM8VX/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - BAND ONE ARM SEATED ROW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1724043723262-0DWTPA7VTG2WGRI8O2XD/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - SWISS BALL/BAR PLANK ROLL OUTS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1724043506785-UFMWWCZIABLPMCJPJV3H/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - STANDING BAND ONE ARM ROW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1724043817505-ZQEHQ9V999C1N6Y274BZ/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - PULL UPS with HANGING KNEE TUCKS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1724043982532-FEE6J7EA4Y3LC1OWO05N/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - SWISS BALL PASS HANDS TO FEET</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1724043913804-SWJ8HFPJMX2A0ZEV8QS1/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - CHIN UPS supine palms with STRAIGHT LEG RAISES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1724044064758-MTEEM88PN8RUURSFKZGF/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - SWISS BALL LEFT/RIGHT WIPER ABS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1724044331836-REIQZLQLOQIT89CWQL11/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - HANGING ALT OBLIQUE TUCKS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1724044374287-8IP83LSHNGBMXW1EM86K/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - HANGING STRAIGHT LEG RAISES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1724044881664-IATTJNKNCTEQMW5ID95F/image-asset.png</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - SWISS BALL JACK KNIVES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1724044541112-00RXEEXSZWJTGE2Z8L4Z/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - BAND ASSIST CHIN UPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1724044652935-MER00I0TYJEDYKQNNSVT/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - CHIN UPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1724044964813-AI1GLAYKIHWH7ZZAB6MV/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - WEIGHTED DEEP SWISS BALL WALL SQUATS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1724045212810-6TSYZG83T7FT4Z549A3E/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - WIDE GRIP BAND PULL DOWN</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1724045423819-AAFD4LKJLJDL6OZMR75A/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - BAND TRICEP PUSH DOWNS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1724045518639-HPIXSS1IUJIP3WZASCXE/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - BAND STRAIGHT ARM PUSH DOWN</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1724045589241-8KJ4G8654IASL921M14J/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - BAND CURLS</image:title>
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    <image:image>
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      <image:title>HUB - SEARCH HOME EXERCISES - SWISS BALL ROLLING WALL SQUATS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1724045659321-KCBHE6NQOQLZL7BTFF1Z/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - BAND ONE ARM CHEST PRESS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1724045994592-7BTPX2I7NGP760OMDVDI/image-asset.png</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - SWISS BALL CRUNCHES</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1724046027415-S6HZLJG227F0WJXKVTNU/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - SWISS BALL LEG CURLS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1724046174800-D1UDT3WACUOSCG9FGB4M/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - BAND OVERHEAD TRICEP EXTENSIONS</image:title>
    </image:image>
    <image:image>
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      <image:title>HUB - SEARCH HOME EXERCISES - WEIGHTED LUNGE into TWISTING SHOULDER PRESS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1724046517078-AL6L2G4CL3UV0W9O45K4/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - SWISS BALL WEIGHTED CHEST FLYES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1724046360335-2J92Z1IYY34II753TLKX/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - SWISS BALL WEIGHTED CHEST PRESS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1724046826314-MDYDTIIN69509PAIMFMY/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - SWISS BALL LEG CURL into SWISS BALL LYING HIP RAISES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1724046924660-YD6LCRL5E4IM5ARY0Z6C/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - SWISS BALL SINGLE LEG HIP BRIDGE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1724047007750-V655SDJ6SLUX4C7KXD2H/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - SLAM BALL</image:title>
    </image:image>
    <image:image>
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      <image:title>HUB - SEARCH HOME EXERCISES - BAND SIDE RAISES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1724047188225-EKI2EKRZM1NNSKVNHZCY/image-asset.png</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - WEIGHTED TRICEP KICK BACKS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1724047233448-GLLREB1BRRB7QTTH2BSR/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - SWISS BALL LEG RAISES</image:title>
    </image:image>
    <image:image>
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      <image:title>HUB - SEARCH HOME EXERCISES - SWISS BALL PUSH UPS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1724047444060-9D75MKTYOJAR8IJKMS8V/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - SWISS BALL BACK EXTENSIONS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1724047509834-9WXTZNKMPIV9CWD46NRE/image-asset.jpeg</image:loc>
      <image:title>HUB - SEARCH HOME EXERCISES - WIDE GRIP SEATED BAND ROW</image:title>
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    <image:image>
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      <image:title>HUB - SEARCH HOME EXERCISES - SWISS BALL WEIGHTED REVERSE FLYES</image:title>
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    <image:image>
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      <image:title>HUB - SEARCH HOME EXERCISES - WIDE GRIP BENT OVER BAND ROW</image:title>
    </image:image>
    <image:image>
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      <image:caption>Performing a breath hold stunt. emerging from the goo tank!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709948347949-POPEH32A7GNFDOYQYFHW/neckro+7.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709948361318-S12JDHKO3UHTJI14O0GL/neckro+6.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709948356123-GJ3UR2J5LCIIM4K27EI7/helen+thompson+double.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN - HELEN THOMPSON STUNT DOUBLE - TOP OF THE LAKE</image:title>
      <image:caption>Helen’s character played a lady escaped from a mental asylum, looking for her lost child. I had to walk down the centre path of the road with cars swerving around me. The drivers were all stunt men and women.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709948360419-S3HLC8C3L35AX2HT8156/skinford+premiere.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN - STUNT CREW AT THE PREMIERE OF SKINFORD</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709948367971-2J2JCHF1BU023IKLJZWL/YOUI+TVC.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN - YOUI TVC</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709948369296-UAJ2REBEWDHBRH8YX54G/YOUI+TVC+2.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN - ON SET OF THE YOUI TVC</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709948372553-CHRNX3J3FEHK61OP3PM9/zombie+n+me+mates.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN - ZOMBIE APOLCALYPSE</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709948372729-JKJ0LCP48P01KGERLGCP/zombie+n+me+mates+2.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN - ZOMBIE APOCALYPSE</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709948416210-X70YG69MGVEL4ARRI5CR/neckro+hnm.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709948403783-RVORI5UJQX6FEKX6QJCI/neckro+4.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709948419448-BHZSWRMVXH25AJZ87FCG/neckro+5.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709948432601-616SGAXSCA4FBAWW5RT7/necrko+3.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709948442994-LIPM1TR3LBRMJQ4XIV4B/neckro2.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709948459243-67UGFJF4EI0BNJXLBJKL/neckro.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709948450124-UQGPL0I2LANI995TK0XP/tess+trainer.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN - TESS HAUBRICH'S TORQUEL STUNT DOUBLE</image:title>
      <image:caption>I played the Tess’s Torquel Stunt Double on the Movie Nekrotronic. I was also Tess’s Fitness and Body Transformation Trainer to prepare her to play Torquel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709954537679-GTQNTJX54I0G944O83HX/STILL+H+AND+A.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709954537401-O5WGIBRX2VR2O5RE8HD5/STILL+PTCH.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709954542222-8SQCTF9YY4DN5AEZ8TXU/STILL+YOUI.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709954542224-1W5QQSNCGJ7440ECYQRF/zombie.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709954545869-WMD0FVH1KT0A8L8V9ADK/dleta+voice.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709683923305-JUVAPE3NRXXCPTHN3EA6/still+1.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709685294239-AM9T6Y2T7SJSJFEKYEUR/STILL+Delta.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709686038964-GQG12RJ1OUCDSEFSIWMM/STILL+horse+footage.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709686163879-CUAJM8F8SYZ6QB9H9ME8/STILL+HORSE+REAR.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709686284428-8973KSB11PYD3OQ3MMGE/Screenshot+2024-03-06+at+10.50.44+am.png</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709686737052-NNYLFK3IZ5211L0S2XTL/STILL+-+stunt+reel.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709951461744-Y90Q5SMRCRG7QGN0SK0E/Screenshot+2024-03-09+at+12.30.30+pm.png</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN - TORQUEL - TESS HAUBRICH STUNT DOUBLE - NEKROTRONIC</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709951777849-DPAQVIE35CMOWPWWDWNU/STILL+TVC.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN - NSW CLUBS RSL TVC</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709951925566-DYZUX5QHWUZUFRPT7CUE/STILL+VOICE.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN - DELTA GOODREM - STUNT DOUBLE - THE VOICE</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709952623822-5Q39WFYA7PJPJJQSHTZL/STILL+GOE.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN - GODS OF EGYPT - COURTNEY EATON "ZAYA" STUNT DOUBLE</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709952967486-42FAKBJVRPOMPTUZE68W/STILL+MAFS.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN - MAFS - STUNT DOUBLE</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709953380433-NC7SY2C48UQPHDY5RSTL/STILL+PTCH.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN - A PLACE TO CALL HOME - ABBY EARL "ANNA" STUNT DOUBLE</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709954012786-5BKG3YA7F0PZ2DME5CI4/STILL+H+AND+A.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN - ERIKA HEYNATZ "CHARLOTTE" STUNT DOUBLE - HOME AND AWAY</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709954223121-0OLKJQSTSY6LF36ZDIJ3/STILL+YOUI.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN - YOUI TVC - STUNT DRIVER</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709954610469-T159ERHE4MTH9E5TG13K/Screenshot+2024-03-09+at+1.21.20+pm.png</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN - STUNTS - STAIR FALLS</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709954974180-QQJG7G5HMY6SFWXYER9X/STILL+STUNT+TRAINING+-+CLIMBING+AND+GRIP+STRENGTH.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN - STUNTS - CLIMB &amp;amp; GRIP STRENGTH</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709955178280-MK3N8Q4P4LPAIJV929UU/STILL+STAIR+FIGHT.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN - STUNTS - STAIR FALL FIGHT</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709955390132-RWLPH2HQ5AF7YCVWBZ34/FLYING+TRAPEZE+CATCHER.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN - FLYING TRAPEZE CATCHER</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709955577945-2J460YQJSRAUBXQKPQNA/FLYING+TRAPEZE+PERFORMER.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN - FLYING TRAPEZE PERFORMER</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709962179411-QE4G5RJEXD46YQEVY3OH/STILL+MAFS.jpg</image:loc>
      <image:title>PORTFOLIO - STUNT WOMAN - MAFS STUNT DOUBLE</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.bodytransformationhub.com.au/portfolio-celebrity-trainer</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709665092444-J4HMOU18RUNT3ZJ4P1ZX/Naomi+Turvey+Scott+Eastwood+Trainer.jpg</image:loc>
      <image:title>PORTFOLIO - CELEBRITY TRAINER - SCOTT EASTWOOD</image:title>
      <image:caption>Pap’d by the Razzi from the Daily Mail training Scott Eastwood at Bondi Bars during the shooting of a movie he was working on in Australia.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709669564084-4LXFRF4BL4T8X7B0IYB8/FB_IMG_1490179611126.jpg</image:loc>
      <image:title>PORTFOLIO - CELEBRITY TRAINER - CAILEE SPAENY</image:title>
      <image:caption>Working and Training with the amazing Cailee in China.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709672186017-J2YFA8DT5KXKGSGQ9KIT/Screenshot+2024-03-06+at+6.55.33+am.png</image:loc>
      <image:title>PORTFOLIO - CELEBRITY TRAINER - SCOTT EASTWOOD</image:title>
      <image:caption>Scott plugging his training on set.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709669545321-0SRPX1A68VJV09XDN5MG/20170208_115921.jpg</image:loc>
      <image:title>PORTFOLIO - CELEBRITY TRAINER - SHYRLEY RODRIGUEZ</image:title>
      <image:caption>The strong and stunning Cadet Shyrley in beast mode as always</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709690409502-41BCX8JJ9QOJ59BL4PNU/JOHN+Boyega.jpg</image:loc>
      <image:title>PORTFOLIO - CELEBRITY TRAINER - JOHN BOYEGA + SHYRLEY RODRIGUEZ</image:title>
      <image:caption>John and Shyrley after a big weights session</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709669515680-A66YWPQS4SHB3MDTZQ1Q/20170202_101136.jpg</image:loc>
      <image:title>PORTFOLIO - CELEBRITY TRAINER - WESLEY WONG + KARAN BRAR</image:title>
      <image:caption>Almost too much fun with these guys!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709669545909-NLSS9XXGG0RX5FCC09HX/20170208_122007.jpg</image:loc>
      <image:title>PORTFOLIO - CELEBRITY TRAINER - KARAN + SHYRLEY</image:title>
      <image:caption>Karan giving Shyrley a spot to do chin ups.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709945684896-N3XO7D3R9YODYBKSM6DG/peter+rabbit.jpg</image:loc>
      <image:title>PORTFOLIO - CELEBRITY TRAINER - ROSE BYRNE, DOMHNALL GLEESON, TARA MORICE</image:title>
      <image:caption>Working with the amazing Rose, Dohmnall and Tara on the set of Peter Rabbit 2. I had the pleasure of working with the stunning and very classy Rose during her stunt scenes and taking her through a warm up sequence prior to training and action shots. I worked with the amazingly talented and flexible Tara before and during her stunt scene to prepare for her jumping split kick. I worked with the breathlessly hilarious Domhnall as Stunt Rigging Assistant during his multiple Stunt Wirework and Stunt Action scenes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709669565463-JHFHUJIGMBYA39WPDO53/IMG-20170315-WA0001.jpg</image:loc>
      <image:title>PORTFOLIO - CELEBRITY TRAINER - WESLEY WONG</image:title>
      <image:caption>The morning of Wesley’s shirtless, inverted, bunkbed crunches moment in the Cadet Barracks scene that we trained 4 months for in Australia, before training to China to shoot the scene.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709669564595-TFDOUTKZ403EMUZVQHDD/20170208_124711.jpg</image:loc>
      <image:title>PORTFOLIO - CELEBRITY TRAINER - THE CADETS</image:title>
      <image:caption>The kids training hard at the hotel on their day off shooting!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1710220987248-05FFALF8DKSNFCTYUZ6B/Screenshot_20170227-163145.jpg</image:loc>
      <image:title>PORTFOLIO - CELEBRITY TRAINER - SCOTT EASTWOOD</image:title>
      <image:caption>Paparazzi shots from the Daily Mail, training Scott at Bondi Bars.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1710221045363-NW4X0NTOAYORF3WXD0PI/Screenshot_20170227-163209.jpg</image:loc>
      <image:title>PORTFOLIO - CELEBRITY TRAINER - SCOTT EASTWOOD</image:title>
      <image:caption>Paparazzi shots from the Daily Mail, training Scott at Bondi Bars.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709669596590-EWJXQ19YAXGDGZY8V0BX/Screenshot_20170201-145848.png</image:loc>
      <image:title>PORTFOLIO - CELEBRITY TRAINER - RAHART, LEVI &amp;amp; OUR BEAUTIFUL CAMERON</image:title>
      <image:caption>The Cadets training hard at our on set gym. We were very fortunate to be joined on this day by the beautiful Cameron Boyce, a Disney favourite and Karan’s best friend and room mate. Sadly Cameron lost his life a couple of years later, so these shots are very precious.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709669600902-C0R3X8M1TGBZVYZ88YHI/Screenshot_20170201-145855.png</image:loc>
      <image:title>PORTFOLIO - CELEBRITY TRAINER - LEVI, KARAN, RAHART AND CAMERON</image:title>
      <image:caption>These gorgeous Cadets were just the most beautiful guys to work with and life long friends. Very special to have captured a moment from when the late Cameron Boyce came to visit us on set and did a training session with the boys.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709669616489-PEFHLG5XBL240796LUVY/Screenshot_20170201-145954.png</image:loc>
      <image:title>PORTFOLIO - CELEBRITY TRAINER - RAHART + MAC</image:title>
      <image:caption>Mac and Rahart were such beast during training. The most gentle, sweet guys who lifted like animals!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709669515941-4L3OBGCX9B1BUOD5E590/20170202_101124.jpg</image:loc>
      <image:title>PORTFOLIO - CELEBRITY TRAINER - KARAN AND WESLEY</image:title>
      <image:caption>Some of the most fun I’ve ever had on set were with these two hilarious guys who became life long friends. Never a dull day with the cadets!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1710221987474-PQDB1MLL29Z46VJUSCPP/Screenshot_20170227-163229.jpg</image:loc>
      <image:title>PORTFOLIO - CELEBRITY TRAINER - SCOTT EASTWOOD</image:title>
      <image:caption>Giving Scott a spot to help him rip through his chin up sets during training.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1710222185421-29HRRQ2SR9AB3ZAA3TYW/Screenshot_20170227-163306.jpg</image:loc>
      <image:title>PORTFOLIO - CELEBRITY TRAINER - SCOTT EASTWOOD</image:title>
      <image:caption>Pap’d by the Razzi training Scott. Perhaps because they caught me unprofessionally adjusting my hair, they presumed I was a ‘mystery blonde’ when in fact I was actually training him!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1710227745261-XIK1D9BU0SCNXM91EG2A/Screenshot_20170227-163324.jpg</image:loc>
      <image:title>PORTFOLIO - CELEBRITY TRAINER</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1710227938578-MIH66QPU6ELV6WPKYC86/peter%2Brabbit%2Bwire%2Bwork.jpg</image:loc>
      <image:title>PORTFOLIO - CELEBRITY TRAINER - ROSE BYRNE</image:title>
      <image:caption>Warm up preparation with Rose before her stunt wire work scenes. Included mobility and flexibility training and static stretching and cool down after training and stunt shoots.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1710228328794-CI9P6R592Y32GHZZG7Q6/Screenshot_20170227-163338.jpg</image:loc>
      <image:title>PORTFOLIO - CELEBRITY TRAINER</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1710228356058-T411E45H62DAFDXKZ79Z/Screenshot_20170227-163350.jpg</image:loc>
      <image:title>PORTFOLIO - CELEBRITY TRAINER</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1710228036862-SWTGSK9IEBKMJ93D3MAS/Screenshot_20170227-163434.jpg</image:loc>
      <image:title>PORTFOLIO - CELEBRITY TRAINER</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709681311773-S3PXKN39I07S25FTD9AB/4567.jpg</image:loc>
      <image:title>PORTFOLIO - CELEBRITY TRAINER - KARAN, CAMERON, LEVI + RAHART</image:title>
      <image:caption>Karan, Cam, Levi and Rahart</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709681424925-FH63IQOPH3LCJLIKEH7K/000006_091943_Gallery.jpg</image:loc>
      <image:title>PORTFOLIO - CELEBRITY TRAINER - MAC + SHYRLEY</image:title>
      <image:caption>Mac kindly taking some of my work off my hands!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709689684166-EUD204D69U4NVYU254NR/PAC+RIM+BTS+1.jpg</image:loc>
      <image:title>PORTFOLIO - CELEBRITY TRAINER - SHYRLEY + KARAN</image:title>
      <image:caption>BTS of Shyrley in beast mode.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709947652993-NQCQGT4VT45VVFAD3KZP/Pac+rim+crewphoto.jpg</image:loc>
      <image:title>PORTFOLIO - CELEBRITY TRAINER - FULL PACIFIC RIM CREW - CHINA</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709947634425-SG5502XHM7WFPDG1WM6H/wes+final+scene.jpg</image:loc>
      <image:title>PORTFOLIO - CELEBRITY TRAINER - WESLEY WONG</image:title>
      <image:caption>Wesley’s shirtless, reverse hanging crunches scene we trained for. Both for the stunt and the shredded physique during pre-production and shooting in Australia and China.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709947891894-CJYYLR33IFJQ5TRJA1LK/tess+trainer.jpg</image:loc>
      <image:title>PORTFOLIO - CELEBRITY TRAINER - TESS HAUBRICH - TORQUEL - NEKROTRONIC</image:title>
      <image:caption>Fitness and Body Transformation Trainer to Model and Actress Tess Haubrich on the Movie Nekrotronic. I also played the Tess’s Torquel Stunt Double.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709947641827-R02D1MUA7OB418A57MKJ/pac+rim+kids.jpg</image:loc>
      <image:title>PORTFOLIO - CELEBRITY TRAINER - THE PACIFIC RIM CADET CREW</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709689465801-3DC0JSBDGZZNM8ECDU21/STILL+PAC+RIM+BTS+CAST+TRAINER.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709677121583-N41W9GQ5HTKQMTXWZWCP/wes.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8875eaf2096884f959761/1709677537698-SS8HV6X8Y344FYQKQ5GB/beast+wes.jpg</image:loc>
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      <image:title>PORTFOLIO - CELEBRITY TRAINER - SHIRTLESS SCENE PREP</image:title>
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    <loc>https://www.bodytransformationhub.com.au/portfolio-outrigger-athlete</loc>
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      <image:title>FIERCE AFTER FORTY 2 -  Meet Your Coach — Naomi</image:title>
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      <image:title>FIERCE AFTER FORTY 3 -  Meet Your Coach — Naomi</image:title>
      <image:caption>Hi, I’m Naomi Turvey — Women’s Transformation Coach (40+ specialist) I’ve helped hundreds of women over 40 transform their body, energy, confidence and mindset — without restriction, overwhelm, or burnout. My programs blend: ✨ Hormone-supported fat loss ✨ Strength-based training ✨ Nervous system support ✨ Mindset + identity work ✨ Simple, realistic nutrition ✨ Weekly accountability ✨ Women’s health science after 40 You’re not too old. You’re not too late. Your body isn’t broken. You just need a method that finally matches your life stage.</image:caption>
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      <image:title>FIERCE AFTER FORTY 4 -  Meet Your Coach — Naomi</image:title>
      <image:caption>Hi, I’m Naomi Turvey — Women’s Transformation Coach (40+ specialist) I’ve helped hundreds of women over 40 transform their body, energy, confidence and mindset — without restriction, overwhelm, or burnout. My programs blend: ✨ Hormone-supported fat loss ✨ Strength-based training ✨ Nervous system support ✨ Mindset + identity work ✨ Simple, realistic nutrition ✨ Weekly accountability ✨ Women’s health science after 40 You’re not too old. You’re not too late. Your body isn’t broken. You just need a method that finally matches your life stage.</image:caption>
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      <image:title>BODY HUB EVOLVE ELITE - BODY MIND MASTERY - (Abby)</image:title>
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      <image:title>BODY HUB EVOLVE ELITE - BODY HUB- (Kelly)</image:title>
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      <image:title>BODY HUB EVOLVE ELITE - PT SIGN UP - 10 Pack</image:title>
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      <image:title>BODY HUB EVOLVE ELITE - BODY HUB - KELLY</image:title>
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