HIGH-TOUCH COACHING
Personalised coaching for women ready for deeper support and accelerated results.
Evolve Foundations (6 Weeks)
A personalised entry into elite-level coaching designed to assess, reset, and establish direction.
•Individual assessment of training, lifestyle, and current blockers
•Personalised guidance and structured recalibration
•Required starting point for progression into Evolve Elite
Evolve Foundations begins with a clarity call.
BEST IF YOU’RE READY TO BEGIN PERSONAL COACHING WITH CLEAR STRUCTURE AND DIRECTION.
High Performance Coaching
Goal-driven coaching for athletes and women training toward a specific performance outcome.
•Training and strategy aligned to a specific performance or competitive goal
•Long-range planning across 3, 6, or 9-month blocks
•Designed for execution, not experimentation
Available in 3, 6, or 9-month performance blocks
BEST IF YOU’RE TRAINING FOR A SPECIFIC PERFORMANCE OR COMPETITIVE GOAL.
Private Coaching (12 Weeks)
Your entire body, physiology, and lifestyle rebuilt under my guidance.
•Fully personalised training, nutrition, and lifestyle strategy
•Ongoing refinement based on your physiology, life stage, and goals
•Designed for women navigating fat loss, menopause, performance, or complex transformation
By Application Only
BEST IF YOU WANT FULLY CUSTOMISED, ONE-TO-ONE COACHING WITH DIRECT ACCESS AND OVERSIGHT.
Transformation Override (3-Day Intensive)
A private, in-person transformation immersion on the Sunshine Coast designed to overhaul your body, training, direction and results — fast.
•Three consecutive days (5am–12pm) of immersive training, recovery, education, and strategic intervention
•Multiple daily training sessions, mobility and recovery work, sports massage, nutrition education, and workshops
•A complete personalised overhaul plus a 3-month forward plan and six follow-up coaching calls
By Application Only — $15,000
BEST IF YOU’RE READY FOR A PRIVATE, IN-PERSON INTERVENTION THAT RAPIDLY SHIFTS YOUR DIRECTION.