EVOLVE TWELVE

From Tired, BLOATED & Stuck to Strong, Lean & Energised — in Just 12 Weeks

ThIS step-by-step fitness program IS designed for women over 40 who want to tone up, burn fat, and feel confident again.

join EVOLVE TWELVE TODAY

You’re not BROKEN AND YOU’RE DEFINITELY NOT LAZY — your body Is just DIFFERENT now

Between hormones, fatigue, and feeling like DIETS AND workouts don’t work anymore — You want to feel strong again, but you’re tired of guessing what to do.
That’s exactly why I created Evolve TWELVE

 

EVOLVE TWELVE GIVES YOU:

  • A 12-week transformation program designed for women 40+

  • 12 weeks of workouts both gym-based and home-based options — 144 workouts in total

  • six meal plan OPTIONS, ALL DESIGNED to nourish and energise, to burn fat and BOOST THE METABOLISM

  • evolve twelve is science-based, progressive and designed for real women’s lives

EVOLVE TWELVE INCLUDES:

  • A TRAINING ZONE

  • NOURISH NOOK

  • PANTRY PLANNER

  • mindset VAULT

  • RESULTS HUB

YOU WILL:

✅ Drop stubborn fat
✅ lose 5-15 kilos
✅ Reduce bloating
✅ calm yOUR digestion
✅ rebalance your hormones
✅ Rebuild muscle tone
✅ increase energy
✅ RESTORE MOTIVATION
✅ BOOST your METABOLISM
✅ improve sleep
✅ elevate your moods
✅ Feel proud in your skin again

some client testimonials

 
 
 
 

What’s Inside:

  • Training: 3-4 gym sessions per week, progressive and periodised.

  • Cardio: HIIT and CARDIO sessions tailored to your level WITH OPTIONAL EXTRAS

  • NUTRITION: a variety of meal plans, designed to suit all individual needs

  • mindset: a huge portfolio of mindset coaching that will encourage and guide you the whole way

  • Support: Weekly TRACKING HUB, a safe space ladies only support forum, and access to LOTS OF EXTRA resources.

WHAT MOST WOMEN ASK BEFORE THE JOIN EVOLVE TWELVE:

“DO I NEED TO BE AT A CERTAIN LEVEL of fitness TO START or be a certain age” — You don’t need to be fit to start — we meet you where you are. YOU CAN ADD OR DROP SESSIONS AS YOU PLEASE AND ADAPT EXERCISES TO SUIT YOU. YOU CAN JOIN AT ANY AGE. WE TAILOR OUR PROGRAMS TO LADIES IN PERIMENOPAUSE AND MENOPAUSE HOWEVER WE HAVE LADIES FROM AGE 24 TO 82 AT THE BODY TRANSFORMATION HUB!
”i’ve treid everything before, HOW QUICKLY WILL I GET RESULTS on evolve twelve” — Most women see changes in the first 3 DAYS. THESE ARE USUALLY LESS BLOATING AND CALMER DIGESTION. BY THE END OF WEEK 1 (5-7DAYS) LADIES LOSE 1-4 KILOS AND 15-20 CM IN YOUR MEASUREMENTS. EACH WEEK AFTER THAT YOU’LL HAVE A NOTICeABLE INCREASE IN YOUR ENERGY, WEIGHT LOSS AND TONING.
”what if i need help or support during my journey” — at the body transformation hub You’ll never feel alone or lost. we have a private, locked ladies support forum that you will be invited to. here you can post any questions, join in TO THE WEEKLY LIVE SUPPORT AND COACHING WORKSHOPS or just log in and watch THE OTHER LADIES Q+A’S, and YOU CAN interact with all the ladies for support, encouragement and to celebrate you’re weekly wins. I READ EVERYTHING AND REPLY TO EVERYONE AND USUALLY VERY QUICKLY, SO YOU WON’T BE WAITING LONG!

 

JOIN EVOLVE TWELVE — CHOOSE YOUR PATH

WHEN YOU JOIN EVOLVE TWELVE, YOU GET:

  • a world class body and health transformation program designed and created by world champion and celebrity trainer naomi turvey

  • 12 weeks of training — 144 programs in total, designed for women 40+

  • gym-based and home-based options

  • ALL WORKOUTS HAVE VIDEO LINKS SO YOU CAN BE SURE YOU'RE DOING EVERYTHING CORRECTLY

  • AN EXERCISE DATABASE VAULT OF 100’S OF EXERCISE VIDEOS TO SEARCH FOR WITH 4 DIFFERENT CATEGORIES; UPPER BODY, LOWER BODY, ABS AND HOME-BASED

  • meals plans with guidance — all designed to boost your metabolism, support your hormones and burn the body fat. written by nutritionist and naturopath naomi turvey

  • shopping list and pantry planner to take out all the guess work and make your life easier

  • access to the mindset vault with 12 weeks of nlp mindset coaching, a mindset ebook and mindset audiobook — written and recorded by mindset coaching elite specialist and world champion athlete naomi turvey

  • results tracking spreadsheet to monitor your weekly progress, track your weight, measurements and progress pix so you can stay accountable and see your incredible and exciting progress unfold every week.

  • access to the body transformation hub locked and private ladies support forum, for support, guidance, encouragement, community, celebration and access to weekly q+a live coaching workshops

  • discount codes to the body transformation hub supplement store, merchandise store and garmin sports watch workshop

  • option to add on one-on-one zoom pt sessions at any point throughout your program

  • opportunity to upgrade to one of the limited spots available to work privately with naomi for one-on-one coaching

  • all for only $450

  • or a payment plan of only 4 x payments of $125

  • That’s less than the cost of 4 personal training sessions — and you get 12 weeks of WORLD-CLASEE, PROFESSIONAL BODY TRANSFORMATION coaching that lasts a lifetime.

JOIN EVOLVE TWELVE

Guarantee AND Reassurance

If you follow the program and don’t feel stronger, more energised, LEANER and more confident in 30 days, reach out — I’ll make it right.

 

YOUR Future Vision

🌟 You don’t need another diet or fitness fad.
🌟 You need a plan built for your stage of life, your body, and your goals.
🌟 Join Evolve TWELVE today — and let’s get you feeling strong, LEANER, energised, and unstoppable.

JOIN EVOLVE TWELVE NOW