CONTINUE MY JOURNEY

You’ve built the foundation — now let’s take it to the next level

You’ve just completed 12 powerful weeks — you’ve built habits, strength, and momentum.

The biggest mistake women make at this stage is thinking the transformation is over.

But what you’ve actually done is lay the foundation — and now it’s time to build on it.

FROM HERE THERE ARE 2 DIRECTIONS:

Evolve Elite is your next-level training experience — designed for women who’ve already mastered the fundamentals and are ready to refine, sculpt, and elevate.

You’ll get advanced programming, deeper accountability, and tailored progression to keep your results accelerating — not plateauing.

Evolve365 is your all-year momentum plan — created to help you maintain your results, stay consistent, and continue progressing without pressure.

You’ll stay connected to me and the community, with ongoing workouts, challenges, and support to keep your energy and confidence thriving long-term.

EVOLVE365

Your all-year momentum plan — designed to keep you strong, confident, and consistent.

Evolve365 is your next step once you’ve built your foundation. It’s about maintaining your results, staying accountable, and continuing to progress — without the pressure of starting over or pushing to extremes.

You’ll stay connected to me and our empowering community of women who are all moving forward together. Each month, you’ll get fresh workouts, new challenges, and mindset tools to keep things exciting and aligned with your goals. You’ll also have access to ongoing support, coaching, and accountability to make sure your energy, motivation, and confidence stay high — all year round.

Because this isn’t about short bursts of motivation — it’s about creating lasting strength, balance, and momentum that carries through every season of your life.

EVOLVE ELITE

your next-level transformation experience.

This is for the woman who’s already done the work — who’s mastered the fundamentals and is ready to go deeper. Evolve Elite is a high-touch, advanced coaching experience designed to refine your training, sculpt your physique, and elevate your performance on every level.

You’ll receive tailored programming, personalised progression, and deeper accountability — ensuring your results don’t just continue, but accelerate. Together, we’ll fine-tune your training, sharpen your mindset, and optimise recovery so every session moves you closer to your peak.

This level of coaching is intentionally exclusive, designed for women who want to go all in and reach their highest potential — physically and mentally. Because once you’ve built the foundation, it’s time to rise to the elite level.

To explore whether Evolve Elite is right for you, book your private call — limited spots available.