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TESTIMONIALS
ABOUT NAOMI
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My Account
ENQUIRE
TESTIMONIALS
ABOUT NAOMI
WEIGHT LOSS AND BODY TRANSFORMATION COACHING FOR WOMEN. TRAINING AND MEAL PLANS FOR AMAZING PHYSIQUE TRANSFORMATIONS
ALPHA HUB
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SHOP
PROGRAMS
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TRAINING NOTES
RECORD YOUR GYM & CARDIO NOTES HERE
Name
*
First Name
Last Name
Current Training Week
*
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
Week 9
Week 10
Week 11
Week 12
Current Training Day
*
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Training Type
*
Resistance
Cardio
Other
Session Notes
*
THANK YOU FOR SUBMITTING YOUR TRAINING NOTES!
